Running can be an interesting sport one week you want to be sick and post your worst time ever, the next your easily cruising to a PR. Life in general it turns out is a lot like this as well. I've been treated to two especially horrible days running recently as well as one that was just perfect. It's important in running (and in general) to roll with the punches.....it's your actions in these moments that define you.....just pick yourself up and hang in until things get better......they always do.
This quote pretty much says it:
"Run when you can, walk if you have to, crawl if you must; just never give up."
55+ Miles last week. Less than a month to Flag!
Specifically what I'm talking about:
Bear Canyon Loop 17.5 mi 3:57 (Personal Worst)
Bear Canyon Loop 17.5 mi 3:15 (Personal Best)
Mt Lemmon 17 miles ..... gave up after 9 miles and 2 miserable hours.
